Dr. MaKesha Harris Lee one of Why Knot Massage & Self Care Spa’s collaborating providers, serving as a Rest Coach and Sound Facilitator.
She began her journey in 2021 after completing the Spiritual Warrior Program with Dr. Iyanla Vanzant, which inspired her to create transformational mother/daughter retreat experiences. She later continued her training through the Center of Sound in St. Louis, deepening her practice in sound-based rest and relaxation experiences.
In 2025, Dr. Harris Lee expanded her work to serve women more broadly, creating spaces where women can intentionally slow down, reset, and receive rest—whether or not they were part of a retreat experience. Her passion for this work is deeply personal, shaped by her own healing journey and by the ways intentional rest and sound supported her through seasons of stress, inflammation, and the need to reconnect with peace in her body, mind, and spirit.
On Thursdays, clients can book private appointments with Dr. Harris Lee for her Still Waters one-on-one rest sessions or Harmony sessions for two. These experiences incorporate Tibetan singing bowls, crystal bowls and other instruments to support relaxation, calm, and nervous system restoration. Clients may also add sound therapy to select services offered at Why Knot Massage & Self Care Spa.
Both Still Waters and Harmony sessions begin with breathwork and a curated prayer based on the clients intention for the experience. Harmony sessions are ideal for mothers and adult daughters, sisters, close friends, or couples seeking a shared moment of intention setting, rest and connection. Dr. Harris Lee also offers mini retreats and women’s circles, where women can gather in community, reflect on what may be disrupting their rest, and explore supportive ways to reduce stress and restore balance.
Learn more about rest sessions and/or book appointments at https://herjewelandhercrown.com/ or at https://mysite.vagaro.com/whyknotmassageandselfcarellc
Author: Stephanie Malench
March 2026
